It’s been almost two months of being in some state of quarantine due to the Covid-19 outbreak. We will hopefully soon/when safe begin returning back to “normal life,” but are there parts of your “new normal” that you plan to take with you? Perhaps you resisted everything at first, spent time in grief, anger, dismay, shock, etc. However, once the initial feelings wore off, you began to adjust, settle in, and hopefully found some positives. This is a chance to seek the good, a skill that helps us all be more resilient for when this really tough stuff happens.